Blue Majik
One thing I want to mention is inflammation is a real deal killer for many functions in the body. Think of inflammation as a cue your Unique Body Language is shouting at you. This can look and feel like waking up really heavy and achy or swollen in certain parts of the body. The way my Unique Body Language tells me something is up regarding inflammation is my eyes. This is why I am huge with creating BODY OIL and pushing more humans to drain their lymphatic. It is so important to get the fluids of the body moving when it comes to inflammation. Okay, before we go on one thing I want to mention - as humans living on this planet we will deal with inflammation through out our lives. The key is how you deal with it (what is in your tool set). The more you understand your Body Language you will catch unbalances faster and more efficiently. Now, if you are having a hard time figuring out how your body speaks to you reply now and we can sort out the tone of the body. Inflammation is the way your body deals to protect itself from repressed anger and this causes heat and depending on what your Body Constitution is you either dry up and create even more of a depletion and inflammation or you start to pack on weight. So it is crucial to understand what type of Body Constitution you are in order to full understand how to deal with inflammation. Before we go on, Don't get stunted here - take two seconds to tune into the body and think of how you wake up every morning and where is pain/soreness/hard to move in the body. If you are getting no clues don't worry reply to this email and I will send you questions.
Okay, what is the Blue Majik powder Pri keeps eating over and over?! Ha! Babe, you're about to change your life. Blue Majik is the brand and it is my favorite brand for this power. It is an extract derived from Spirulina (algae). Algae utilize light frequency from the sun, carbon dioxide from the air, and hydrogen from the water to synthesize proteins, carbohydrates and lipids. It is a food that contains more protein and chlorophyll than any other food source. The Blue pigment contains both phycocyanin (PC) and non-PC compounds. What is phycocyanin? Phycocyanin has anti-oxidative function, anti-inflammatory activity, anti-cancer function, immune enhancement function, liver and kidney protection pharmacological effects. Plus, it is one of the best components to decrease inflammation.
So how to incorporate it into your daily life. One, you can add this powder into you water, coconut water, and milk. I like to add it to my yogurt. I recommend to use it daily for a week and check into your body for clues. You will start feeling better. Remember naturally high pigment foods are incredible for the skin and body. You are literally eating sunlight - which is high energy inducing.
1c of your choice of yogurt (I have been using coconut yogurt)
1/4t Blue Majik sprinkled
1T of local raw honey
Mix and Mix or not. The blue powder tastes a bit like vanilla. It’s delicious.
